Suzanne Lederer leads us in connecting with God through Lectio Divina.

Psalm 103

Praise the Lord, my soul;
all my inmost being, praise his holy name.
Praise the Lord, my soul,
and forget not all his benefits—
who forgives all your sins
and heals all your diseases,
who redeems your life from the pit
and crowns you with love and compassion,
who satisfies your desires with good things
so that your youth is renewed like the eagle’s.

Check out suzannelederer.com for a deeper look into the age old worship practice.